Education

For Community

Everything you need to talk about periods confidently…

Illustration from Hey Girls TOTM booklet, character sitting in a Yoga position with an illustration of folders and information spinning around as if thinking and finding information

It's That Time Of The Month PDF A get ready guide for all things period!!

Pads 4 Dads PDF Here at Hey Girls, we know that talking to young people about puberty can be awkward. Chatting about periods can be even harder, especially if you don’t experience them yourself. Obviously, every Dad is different - but many that we spoke to said they don’t know enough about periods to feel confident having ‘the chat’ with their kids.

Pads 4 Dads Kit With Red Wet Bag Link Let’s not leave Dads out of the conversation. Grab our Pads 4 Dads Kit so you and your children are all set for the period chat.

Primary Education Animation from Hey Girls UK Video Periods can be overwhelming for all of us which is why we've created an animation for primary age students that covers everything you need (and should) know about periods...

Secondary Education Animation from Hey Girls UK Video Periods can be overwhelming for all of us which is why we've created an animation for primary age students that covers everything you need (and should) know about periods...

Hey Girls First Period Kit With Red Wet Bag Link The easiest way to prepare for your period! Your first period can be daunting, especially if you haven’t ‘had the conversation’ with your parents yet. Our handy First Period Kit is here to make that first one a little easier.

Give A Cup A Go! PDF Allow us to introduce you to, the cup! You may have heard of it, but never seen one up close and personal. Or maybe you bought one on a whim, but haven’t quite gotten around to giving it a go.

Don't Rush To Flush PDF Hey Girls launch national #DONTRUSHTOFLUSH campaign, alongside new anti-flush messaging on all disposable wrappers! Did you know that an estimated 4.6 million period products are flushed down UK toilets EVERY DAY? Yep, we’re crying too.

Period Facts PDF Period facts for you.

Hey Boys! PDF Hey Boys – Hey Girls team here. We’ve set out a few Q&As that you may have about periods. So trust us when we tell you that we don’t bleed blue, we don’t take to the streets on roller skates wearing white jeans, and the first sign that a period is starting is definitely not like popping a champagne cork then trying to plug a high-pressure hose. One guy even asked us “can’t you wait till you get home and then start? ” Oh if only…

Myth Busters PDF Many people don’t talk about periods very much which is why there are plenty of myths and rumours surrounding periods. But don’t panic, when you’re on your period you won’t spoil the milk or make the mayonnaise go sour. Periods are perfectly natural – not dirty – and shouldn’t stop you doing all the normal things that you enjoy.

Bingo PDF Each young person has a Bingo worksheet. One participant goes to the front and selects a card from the pile – they show the card to the group and read out the text on the back.